Hi there, my name is Alex and I am a passionate registered psychologist with a business background.

My approach is supportive, open and collaborative. I aim to create a safe, nonjudgmental environment where you can explore your challenges at your own pace. Together, we will draw on evidence-based strategies to build self-awareness, develop practical tools, and create meaningful change. I believe that everyone brings unique strengths to therapy, and that by working authentically, growth can happen in a sustainable and empowering way.

My areas of interest include:

• Addictions (alcohol/gaming/sex)

• ADHD

• Procrastination

• Adolescents (14+)

• Anger management

• Anxiety (social, general, fear)

• Depression

• Men's mental health

• PTSD (single events)

• Relationships and interpersonal conflict

• Sleep Disorders

• Stress and work-related issues

I work with a range of therapeutic approaches, including Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Schema Therapy, and Solution-Focused Therapy (SFT). Learn more about these here.

Before becoming a psychologist, I worked in auditing and risk consulting with mid-tier and Big 4 firms as well as publicly listed companies. However, I left that field for psychology to pursue work that felt meaningful to me.

Outside of psychology, I enjoy playing touch football, snorkelling, travelling, and Japanese food. I also volunteer as a coach for primary school children in touch football.

Education:

• Masters of Clinical Psychology

• Graduate Diploma in Psychology

• Chartered Accountant qualification (not renewed)

• Bachelor of Commerce

• Certified Mentor

Life brings challenges for all of us, and sometimes it’s easier to move through them with the right support.

If my collaborative, down-to-earth approach resonates with you, I’d be glad to work alongside you on your personal journey.

Alex

Alex sees clients on Thursdays both in person and on Telehealth.