Hi there, my name is Alex and I am a passionate registered psychologist with a business background.

I am a big believer of leveraging off therapy to continuously learn and grow to achieve our goals, whether it may be resolving certain issues that can occur in life, or learn and develop skills to improve aspects of life quality.

My approach is supportive and collaborative. I aim to create a safe, nonjudgmental environment where you can explore your challenges at your own pace. Together, we will draw on evidence-based strategies to build self-awareness, develop practical tools, and create meaningful change. I believe that everyone brings unique strengths to therapy, and that by working authentically, growth can happen in a sustainable and empowering way.

I work with ages 14+ on a variety of presentations such as anxiety disorders, depression, ADHD, burn out and stress, relationship difficulties, HSC support, bullying, problematic gaming, and low confidence.

I work with a range of therapeutic approaches, including Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Schema Therapy, and Solution-Focused Therapy (SFT). Learn more about these here.

Before becoming a psychologist, I worked in auditing and risk consulting with mid-tier and Big 4 firms as well as publicly listed companies. This background has given me a structured and analytical perspective, as well as a strong understanding of the pressures of modern life, such as financial stress, work–life balance, and finding purpose.

Outside of psychology, I enjoy playing touch football, snorkelling, travelling, and exploring Japanese food. I also volunteer as a coach for primary school children in touch football.

Education:

• Masters of Clinical Psychology

• Graduate Diploma in Psychology

• Chartered Accountant qualification (not renewed)

• Bachelor of Commerce

• Certified Mentor

Life brings challenges for all of us, and sometimes it’s easier to move through them with the right support.

If my collaborative, down-to-earth approach resonates with you, I’d be glad to work alongside you on your personal journey.

Alex

Alex sees clients Wednesdays and Thursdays.