A Brighter Approach to Mental Health
Our Approach
Luminosity: the state of producing and reflecting bright light.
Welcome to Luminosity Psychology, where the journey to a brighter mental well-being begins. At Luminosity, we combine the art and science of the human mind, offering a personalised approach with evidence-based tools to help you improve your mental health.
We work with ages 16 and over on a variety of presentations.
Get to know us
Rachael Tedeschi
Registered Psychologist
Welcome to Luminosity Psychology! My name is Rachael and I am a Registered Psychologist. I believe everyone will face challenges in life and it is always encouraged to reach out for help during these times. Click on the button below to find out more about how I like to work with clients and see if I would be a good fit for you!
What Can We Help With?
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Low Mood and Depression
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Anxiety, Social Anxiety and OCD
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Panic Attacks
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Trauma and PTSD
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Phobias and Fears
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Anger Management
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Burn Out and Work Life Balance
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Stress Management
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ADHD
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Sleep Issues
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Bullying
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Emotion Regulation
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HSC Student Support
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Time Management and Procrastination
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Low Confidence and Self Esteem
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Relationship Breakdowns
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Adjustment Concerns and Managing Change
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Chronic Pain and Illness Support
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Perfectionism
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Grief and Loss
Safe and nonjudgemental environment.
All your appointments will take place in our calm environment designed for comfort and privacy.
In-person and Telehealth options
Office location:
Suite 7 / 13-15 Hogben Street, Kogarah NSW, 2217
There is timed street parking in Hogben Street and the surrounding streets. There is a paid parking station across the road and other low priced parking stations in walking distance. We are a 6 minute walk from Kogarah Train Station.
Can’t make it into the office? No worries – we’ve got you covered with Telehealth options.
“The best way to take care of the
future is to take care
of the present moment”
Thích Nhất Hạnh
