Registered Psychologist

Welcome to Luminosity Psychology! My name is Rachael and I am a dedicated registered psychologist with a genuine love for helping people overcome challenges.

I aim to create a comfortable, nonjudgmental space where you will be able to be yourself. I work with you where you are at and offer an open approach based on your feedback. I believe there is no one size fits all approach to therapy and work on offering a personalised service based on your specific needs.

My focus is on helping you grow new evidence-based skills and learn new tools to work through the challenges you are facing to help you live your life to the fullest. My therapy approaches include Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Eye Movement Desensitisation and Reprocessing Therapy (EMDR) and Mindfulness approaches (find out more about these here).

Prior to becoming a psychologist, I worked in Human Resource Management in both large and small companies. This has allowed me to have a real understanding and provide insights into the corporate world and the demands of this. I enjoy helping people achieve their goals in the workplace while maintaining a work life balance.

I enjoy the outdoors, travelling, and have a strong love for animals.

Education:

• Graduate Diploma in Psychology (Adv)

• Graduate Diploma in Psychology

• Bachelor of Commerce (Human Resource Management)

• Certificate IV in Training and Assessment

Everyone faces challenges throughout their lives. It is always okay to reach out for support during these. You don’t have to face these challenges alone. At Luminosity we work with you to create a plan to meet your goals. We aim to assist you whether you are looking for support, facing mental health struggles, looking to learn skills to manage your emotions or looking to learn more about yourself.

I created Luminosity Psychology to offer a brighter approach to mental health where creativity and light-hearted humour of life are incorporated into the therapy space. I wanted to offer an environment where you will feel at ease and safe to move towards the life you want to live.

Please reach out if you have any questions.

I look forward to meeting you!

Rachael